The Conneticut tragedy is still not far from my mind, I have read the account in the book, Columbine, and the area of mental health fascinates me. If I could ever pass statistics, I would consider another Master’s in Psych or a focus in mental health for a PhD. It’s that math thing that trips me up every time. ANYWAY!!!
This day of all days has special significance for me. It is day which will be forever etched in the recesses of my mind, sometimes I take it out, look at it and feel immense guilt. Other times I look at it from afar and wonder how in the world I made it through that time, still others I am thankful to observe from a more detached place where we were then and where we are now- 2 years later.
Lots of people are talking about the impacts of mental health and the need for more research and conversation surrounding these issues. I would agree, but I would offer a word of caution as well. Having a mental illness does not pre-determine an individual to violent behavior anymore than a person with heart disease or diabetes does. It is something that needs to be recognized, honored, and treated. Note that I included the word honored, here. Just as we honor people with any disability or injury…or scratch that..We honor people simply because that is what they are, PEOPLE. We honor one another because it is part of human nature–because we MUST.
2 years ago I admitted my son to a psych floor at a local mental hospital. It was the hardest moment of my life and I have written about it before–the sound of the locked door shutting….the feel of my keys in my hand that I could not use to save him. I worked there at the time as a Chaplain and there was nothing I could do to rescue him, it was not my place to rescue him and I still can’t.
Many will continue to talk in the coming weeks and months about mental illness, touting solutions, pretending that they have the “answers” to the situation. There is not one solution…and the problem of mental illness is such a personal and humbling realization. Simply throwing money at it will not solve, banning individuals from certain rights with mental illness will not solve it, there is no blanket solution. The sooner we understand that, the better strides we will be making in understanding and equipping one another to honor people with them.
confession: my son has 2 mental diagnosis. I also have propensity for a couple of them. I have some PTSD from situations in my past, I possess a tendency toward anxiety and dysthymia as well as some Season Affective Disorder, I may also dabble in the ADHD realm. All of these are interrelated and are linked to issues that go beyond what people think could or should be a blanket response. Simply throwing medication at any of them will not solve the problem on its own. It is a day in, day out understanding of who I am, who my son is and responding with grace and honor to who we are. I am old enough to know and can tell when situations may be getting out of hand, and there are times when my medication has not been what it should have been. There are times that I tried to go off my meds only to realize that I feel better, and am a better Me with my medication. Thankfully I have had insurance the whole time, which has afforded me the chance to stay on meds. But, throwing one medication or a cocktail approach does not warrant the only mode of treatment.
Do you know what it is like to live in what feels like a hole that continues to drop lower and lower, the bottom of which you cannot see or feel, but you know is there? The hole sometimes closes in, making you feel suffocated and larger than life at the same time. Sometimes it is so engulfing you think it may swallow you whole and take over your whole existence–you feel small and insignificant–and sometimes like the backpack you are carrying is so heavy you cannot take another step forward. The weight of its contents so overwhelming it causes you to collapse under it right where you are–stuck.
There are moments of wonder and awe, when things are leveled and you feel good. There are also moments of deep despair, confusion and frustration. I have watched my son go from being a happy camper to someone who is so filled with anger that I do not know what to do. I have witnessed him wake in the morning and go tearing through the house like the Energizer Bunny on crack, and I am exhausted by it. Do not get me wrong, he is a wonderful and loving boy…but he also drives me to tears in the wee hours of the night, when I lie awake and worry about his future. Note that I have anxiety, so the guilt and worry factor is high here.
I worry about his classwork, his organization, his social standing in school. I worry about how he feels about himself. You see, he has not had a past of abuse or neglect, but he will claim that he hates himself and his life. There is no reason for his lack of confidence in himself…he is loved, cherished, and encouraged to be the individual he is. It is something in the brain that screws with his perceptions and the world around him. There is nothing wrong with him as a person and he is not predestined to a life of crime or a danger to society. The most damage he will do will be to himself, in his own mind, to his own body, or to the 1 other person whom he trusts more than life itself….mom.
Each day is a lesson in learning about my son, the external stimuli, and his reaction to them. I have to juggle his BIG personality and intelligence with tolerance to what his mind and body say he needs. I also have another son who does not exhibit the same personality or mental illnesses…but is just as intelligent and capable. I have to balance interacting with both of my sons, knowing that they are both individuals and the way I parent one is not the way I can parent the other. It is a daily exercise in patience, which I lack in major degrees.
It takes a toll on every aspect of family life. It strains marriages and consumes my thoughts, and I am guilty to paying more attention to my children than to myself and relationships that I have in my life. It confuses grandparents who don’t see the effects of it everyday…who wonder why the need for meds and their desire to solve the problem motivates them to search for answers that are not readily available. In their quest to love on their grandkids, they comment and grasp at straws…and those of us who deal with it 24-7 sit and watch and….hurt. It may claim my marriage, it may not…..it remains to be seen how we weather the impact. Statistics are not in favor for families who deal with any child with any level of disability. It takes an immense amount of effort and the pressure is extreme. I do not say that for a sympathy vote, I say that as fact.
What is really needed is support and encouragement. I want to know as a person who takes medicine for a mental illness, that I am not alone. I want to know that I have worth and importance as much as anyone else. My affliction may not require I wear a brace, take my blood sugar, or spend my days in a wheel chair, but it is something which I must pay attention to each day. I want to know that there are people out there who understand what it means to deal with it on their own, personally. I want to know that there are people I can talk to who have children who wrestle with this…I want to know that I am not a bad parent with people waiting to sit in judgment of me and my family. I want to breathe…large and long. I want to feel empowered and the know that the “it takes a village” idea actually works. I want to use my knowledge to help others and to glean from them when I need it. Above all, my son and I want to feel NOT ALONE.
I think that is all I have at this time…my sons are now fighting over their individual bags of reese’s pieces and requesting I play Gangnam Style for the billionth time. Excuse me while I go tear my hair out and run screaming from the building….aaaaahhhhh
Shalom dear ones,
cahl.